Nourished Inside Out with Aneta Waclaw
Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-led brands who turned their personal challenges into something greater. These are the people building products and communities that help us heal, inside and out. Whether you're learning how to love yourself again or turning your pain into purpose, this space is for you. Because your story matters, and your comeback can be your most beautiful chapter yet.
Nourished Inside Out with Aneta Waclaw
The Soft Rebuild Method: Feminine Embodiment & Burnout Recovery with Christian Sismone
Burnout doesn’t have to be the end of your story—it can be the beginning of your rebuild. In this episode of Nourished Inside Out, I sit down with Christian Sismone to explore her Soft Rebuild Method, a powerful approach to healing through practical feminine embodiment practices. Together, we talk about how to recover from burnout, release survival mode, and reconnect with your body’s natural rhythm. Whether you’re navigating stress, exhaustion, or seeking a deeper alignment with your feminine energy, this conversation will guide you back to wholeness and self-trust.
Stay in touch with Christian:
Mystique Femininity
Blooming with Self Love Book by Aneta
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