Nourished Inside Out with Aneta Waclaw
Nourished Inside Out is a podcast for anyone ready to come home to themselves after life’s hardest seasons. Hosted by Aneta Waclaw, each episode offers real, heart-opening conversations about healing, self-worth, and what it truly means to care for yourself, mind, body, and soul. Together, we explore the everyday tools that help us feel whole again, from mindset and boundaries to rituals that reconnect us with our power. You’ll also hear inspiring stories from founders of mindful, purpose-led brands who turned their personal challenges into something greater. These are the people building products and communities that help us heal, inside and out. Whether you're learning how to love yourself again or turning your pain into purpose, this space is for you. Because your story matters, and your comeback can be your most beautiful chapter yet.
Nourished Inside Out with Aneta Waclaw
Rewriting Your Story: Healing, Sobriety & Purpose with Vanessa Lagoa
In today’s episode of Nourished Inside Out, I’m joined by Vanessa Lagoa, recovery coach, mindset empowerment specialist, and founder of The Sobriety Buzz. Vanessa is known as a “hope dealer” for a reason—she helps silent strugglers reconnect with their power, rewrite limiting narratives, and change their relationship with alcohol so they can live with clarity, confidence, and purpose.
We dive into:
- The mindset shifts required for lasting healing
- Rebuilding your identity after toxic patterns
- The connection between sobriety and self-worth
- Manifestation and self-empowerment
- Vanessa’s soon-to-air talk show Life Rewritten
Vanessa leads by example and proves what’s possible when you choose to realign, empower, and transform your life.
✨ Want to start your own healing journey?
📖 Check out my book Blooming with Self-Love available on Amazon
🎙 Subscribe and share this episode if it spoke to your heart
Stay in Touch with Vanessa:
#RecoveryCoach #SelfLoveJourney #PodcastForWomen #HealingAfterToxicLove #EmpowermentCoach #SobrietyBuzz #ManifestationJourney
Blooming with Self Love Book by Aneta
Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b
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