Nourished Inside Out

Redefining Masculinity: Jason Lange on Healing, Men's Groups & Modern Manhood

Aneta Waclaw

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In this powerful episode of Nourished Inside Out, Jason Lange joins us for a raw and honest conversation about what it really means to be a man in today’s world. As outdated definitions of masculinity collapse, many men are silently struggling—lonely, disconnected, and unsure of how to show up authentically in relationships, work, and life.

Jason shares his personal journey of transformation, from years of isolation and self-doubt to finding deep healing and purpose through men’s work. We dive into why traditional “lone wolf” mentalities no longer serve us, and how modern men’s groups are helping thousands of men reclaim emotional health, deeper intimacy, and a true sense of belonging.

Whether you're curious about men's work, struggling to connect in your own life, or simply want to hear a vulnerable, hopeful story of growth—you’ll walk away inspired and empowered.

🎧 Topics We Cover:

  • Why modern men are struggling with identity and connection
  • How men’s groups can heal emotional wounds and build community
  • The importance of embodiment and vulnerability in healthy masculinity
  • Jason’s mission to get more men into this transformational work

Stay in Touch with Jason:

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Want to be a guest on Nourished Inside Out? Send Aneta Waclaw a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17363586085900519edfc962b