From Burnout to Soft Girl Era with Emily Malec

In this empowering episode of Nourished Inside Out, I sit down with Emily Malec—a former social worker turned author—as she shares her deeply personal journey of leaving a high-stress career to step fully into her soft girl era. 💕✨

Emily opens up about the burnout that led to a total life shift, the mindset work that helped her reclaim her feminine energy, and how writing became both her healing tool and career path. Her debut book is a celebration of softness, self-worth, and slowing down in a world that glorifies hustle.

If you’ve ever felt stuck in a life that doesn’t reflect who you truly are, or you’re curious about what it really means to embrace your soft girl era with purpose, this conversation will leave you inspired and ready to rewrite your own narrative. 🦋

🎧 Tune in to hear:
✔️ How Emily transitioned from social work to writing full-time
✔️ The mindset shift that allowed her to embrace softness without guilt
✔️ What it really means to live in your “soft girl era”
✔️ Why being gentle with yourself is a radical act of self-love

Stay in Touch with Emily:

Website

Substack