Heal to Love: Breaking Subconscious Patterns & Reclaiming Self-Worth with Tammy Cox

In this transformative episode of Nourished Inside Out, I'm your host Aneta and I sit down with Tammy Cox to explore the deep connection between healing childhood trauma and building lasting, healthy relationships.

Tammy shares powerful insights on how subconscious patterns shape our adult dynamics, the crucial role self-worth plays in relationship health, and how women can step into emotional strength to lead with love, not fear.

Whether you're on a journey from self-doubt to self-love or looking to break cycles that no longer serve you, this episode offers raw wisdom, empowering tools, and hope for a future filled with emotionally fulfilling connections.

✨ What you'll learn:

• How unresolved childhood trauma impacts your romantic relationships
• The role of the subconscious in repeating toxic patterns
• Why self-worth is the foundation for healthy love
• How to step into your power and lead with emotional resilience

Tune in and take the first step toward breaking free and becoming the woman who thrives in love—inside and out.

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