Nourished Inside Out

Budgeting, Burnout & Beliefs: Rewriting Your Financial Narrative with Lindsey Konchar

Aneta Waclaw

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When it comes to money, it’s rarely just about the numbers. In this episode, I sit down with Lindsey Konchar who is a financial therapist to explore why money is deeply emotional—and how our spending, saving, and financial anxiety often stem from much more than math. We unpack the stories we carry around money, how childhood experiences shape our financial mindset, and why healing our emotional relationship with money is the key to true financial freedom. If you’ve ever felt shame, stress, or guilt around money… this one’s for you.

About Lindsey:

Lindsey is a financial therapist, here to help you feel excited about money! (Yes, it's possible!) Money is more than just a math problem; there is always so much more to the equation. Merging behavioral therapy and financial coaching, Lindsey helps you live your dream life!

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Intentional Spending Planner

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