Emotional and Physical Abuse - What's the Difference? with Martha Espin

In this episode of Nourished Inside Out, I sit down with Martha Espin to explore the crucial differences between physical and emotional abuse. While physical abuse leaves visible scars, emotional abuse can be just as damaging—yet much harder to recognize. Together, we discuss the warning signs, the long-term effects, and the steps toward healing from both types of abuse.

Whether you’ve experienced it firsthand or want to better understand these dynamics, this conversation will provide clarity, empowerment, and tools for breaking free from toxic patterns. Tune in for an insightful discussion on reclaiming your voice, setting healthy boundaries, and stepping into a life of true emotional freedom.

🎧 Listen now and take the first step toward healing!

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