Optimizing Men’s Health: Understanding Hormones with Dr. Michael Morse

In this episode of Nourished Inside Out, I sit down with Dr. Michael to dive into a topic that doesn’t get nearly enough attention—men’s hormonal health. We discuss why hormones like testosterone, cortisol, and insulin play a crucial role in energy levels, mood, metabolism, and overall well-being. Dr. Michael breaks down common signs of hormonal imbalances, the impact of stress and lifestyle choices, and practical steps men can take to optimize their health. This episode will give you the tools to take charge of your hormonal health and feel your best.

Stay in touch with Michael:

http://www.ndondemand.com/drmorse

Blooming with Self Love Book by Aneta:

https://www.amazon.com/dp/B0D8VPHB6W?fbclid=PAZXh0bgNhZW0CMTEAAabZLE_mfeqwqIH-ccRHKSWot69cAGfh-HnnkfOk93M1Pybro8ccFWqSSuI_aem_5sBUgsX-IY1iUbxbkyTjag